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Stamina ATS Air Rowing Machine

The Stamina ATS Air Rowing Machine is an excellent example of why air resistance mechanisms are so popular. It is designed for the home user, but has the style and quality of a club-style rowing machine, and is especially effective as a low impact full body workout. For added durability, the chrome plated seat rail is oversized with a metal pull chain for increased strength.

The Stamina ATS has a built in fitness monitor that keeps track of valuable workout information, such as the length of the session, how far you have gone, and even a running count of the number of calories that have been burned in the session. Additional displays provide a strokes counter, and will even tell you how many strokes per minute you are averaging.

The Stamina 1400 is foldable, and measures only 57.5 x 19.75 x 33.5 inches when stored, which is about the same amount of room as a golf bag would take up. And since it weighs only 80 pounds, the ATS is easily moved from one location to another; using the built in casters on one end, this fitness machine has simple tilt and roll capability, but remains sturdy and stable when set up for use.

stamina 1400 ats air

For those who are undergoing heart strengthening exercises, a fitness machine like the Stamina ATS rower is a wonderful tool. Rowing machines are recognized as one of the best cardiovascular workouts you can get from a single piece of machinery, and are often recommended for use in physical therapy programs, post cardiac surgery, and other programs where the goal is to increase heart health and physical stamina.

For toning up and losing weight, the Stamina ATS Air rower is an equally handy fitness machine. Aerobic exercises of this type burn fat and help you shed unwanted pounds. After a few weeks of using a Stamina ATS, you will be able to see the difference, from lost inches to a firmer abdomen. And the extra large seat is comfortable for most people, allowing them to sit comfortably for a longer period of time.

To be fair, this Air rowing machine is not just for beginning users, even though it was made to be used by everyone. Professional athletes will like the nearly infinite resistance available through air resistance, but they will also appreciate that the Stamina ATS Air Rowing Machine is built light enough to pack it up and take it along on trips, an important feature for many athletes who must stay in shape even as they travel from one event to another.

Other Stamina Models

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